<?xml version="1.0" encoding="UTF-8"?>
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  <url><loc>https://liftakaren-wiki.wiki/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Lift a Karen</image:title><image:caption>Lift a Karen is a Roblox incremental simulator by Team Lychee!. Lift weights for Muscle, throw Karens into the pit, and chase the Saved the World badge.</image:caption></image:image><image:image><image:loc>https://i.f-image.com/images/a45e5d4d-877f-4d00-a2bb-dd151aa1dd30.jpg</image:loc><image:title>How to Beat Karens in Lift a Karen</image:title><image:caption>Build Muscle with weights, Auras, and rare chest rolls, then lift each Karen and throw her into the pit. The verified end marker is the Saved the World badge.</image:caption></image:image><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>How to Gain Muscle Faster</image:title><image:caption>Lift weights, roll rare weights from chests, then add an Aura. Paid Muscle multipliers exist, but only one listed product is marked permanent.</image:caption></image:image><image:image><image:loc>https://i.f-image.com/images/da6e7210-15e5-4cee-82e6-efbbb0a96d1a.jpg</image:loc><image:title>You Joined!</image:title><image:caption>A confirmed Lift a Karen badge whose description is only the game name.</image:caption></image:image><image:image><image:loc>https://i.f-image.com/images/1cae5af0-62e7-4c80-bcbb-9dd6505af7a9.jpg</image:loc><image:title>Saved the World</image:title><image:caption>Badge awarded for beating the Final Boss.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/related-games/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/c0755cb3-1341-4285-b627-93a1e6750108.jpg</image:loc><image:title>Related games</image:title><image:caption>Lift a Karen</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/codes/how-to-redeem/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>How to redeem codes</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/codes/expired/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Expired codes</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/tools/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Tools</image:title></image:image><lastmod>0001-01-01T00:00:00Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/tools/class-picker/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Class picker</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/tools/pie-calculator/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Calculator</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Players</image:title></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/players/classes/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Player classes</image:title></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/updates/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Updates</image:title></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/updates/latest/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Latest update</image:title></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/updates/patch-notes/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Patch notes</image:title></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/scripts/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Scripts</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/scripts/auto-farm/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Auto farm notes</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/scripts/kill-aura/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Kill aura notes</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/links/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Official links</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/links/discord/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Discord</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/links/roblox-group/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Roblox group</image:title></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/tier-list/weights/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>weights tier list</image:title><image:caption>Listed at R$29, the highest price among the four named weight products, and the only name that uses Rare. The experience description says rare weight rolls gain even more Muscle. No Muscle-per-lift f…</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/tier-list/muscle-products/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>muscle-products tier list</image:title><image:caption>Largest named Muscle multiplier in the visible dev-product list, at R$19. The multiple is the product name. Duration and stacking with Auras are not documented.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/players/common-weight/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Common Weight</image:title><image:caption>Cheapest named weight, listed at R$1, with the rarity word Common in the product name.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/uncommon-weight/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Uncommon Weight</image:title><image:caption>Named weight listed at R$3, between Common Weight and Op weight on the price ladder.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/op-weight/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Op weight</image:title><image:caption>Named exactly Op weight and listed at R$10. Op is not given a separate tier label.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/rare-weight/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Rare Weight</image:title><image:caption>Highest priced named weight at R$29, and the rarity the description ties to extra Muscle.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/you-joined/</loc><image:image><image:loc>https://i.f-image.com/images/da6e7210-15e5-4cee-82e6-efbbb0a96d1a.jpg</image:loc><image:title>You Joined!</image:title><image:caption>A confirmed Lift a Karen badge whose description is only the game name.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/saved-the-world/</loc><image:image><image:loc>https://i.f-image.com/images/1cae5af0-62e7-4c80-bcbb-9dd6505af7a9.jpg</image:loc><image:title>Saved the World</image:title><image:caption>Badge awarded for beating the Final Boss.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/final-boss/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Final Boss</image:title><image:caption>The encounter named by the Saved the World badge.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/gold-machine/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>Gold Machine</image:title><image:caption>A machine whose success chance is changed by two offsale passes.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/players/vip-bench/</loc><image:image><image:loc>https://i.f-image.com/images/82b8c8c4-c6d3-44be-a762-cc11365be1d6.jpg</image:loc><image:title>vip bench</image:title><image:caption>An offsale pass named vip bench, with no published effect.</image:caption></image:image><lastmod>2026-10-12T05:14:05Z</lastmod></url>
  <url><loc>https://liftakaren-wiki.wiki/guides/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Guides</image:title><image:caption>Start with the pit-throw loop, then train Muscle, compare weights, and check pet passes before you spend Robux.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/beginner-guide/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Beginner Guide</image:title><image:caption>What to do in a first Lift a Karen session, and which numbers this wiki will not invent.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/wiki/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Wiki</image:title><image:caption>Named weights, the two confirmed badges, the Final Boss condition, and the Gold Machine passes.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/wiki/equipment/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Equipment</image:title><image:caption>Common Weight, Uncommon Weight, Op weight, and Rare Weight, with listed Robux prices and no published Muscle values.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/wiki/badges/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/1cae5af0-62e7-4c80-bcbb-9dd6505af7a9.jpg</image:loc><image:title>Badges</image:title><image:caption>You Joined! and Saved the World, with award conditions only where the badge text states one.</image:caption></image:image><image:image><image:loc>https://i.f-image.com/images/da6e7210-15e5-4cee-82e6-efbbb0a96d1a.jpg</image:loc><image:title>You Joined!</image:title><image:caption>A confirmed Lift a Karen badge whose description is only the game name.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/wiki/bosses/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Bosses</image:title><image:caption>The Final Boss is confirmed by the Saved the World badge. Location and fight rules are not published.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/wiki/machines/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Machines</image:title><image:caption>Gold Machine is named by two offsale chance passes. vip bench is an offsale pass with no effect text.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/codes/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Codes</image:title><image:caption>No Lift a Karen codes are listed as working or expired. Redemption steps are not confirmed.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/tier-list/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Tier List</image:title><image:caption>Editorial tiers for the four named weights and the named Muscle products. Ranks follow published labels and prices, not measured Muscle per lift.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/calculator/</loc><lastmod>2026-10-12T05:14:05Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Calculator</image:title><image:caption>A player-entered chance calculator for chest rolls. It does not contain a published drop rate.</image:caption></image:image></url>
  <url><loc>https://liftakaren-wiki.wiki/play/</loc><lastmod>0001-01-01T00:00:00Z</lastmod><image:image><image:loc>https://i.f-image.com/images/610ea3b9-7387-4fb4-acdf-4b114fe614cf.jpg</image:loc><image:title>Play</image:title><image:caption>Focused Play player page with practical routes, resources, and decisions for the selected game.</image:caption></image:image></url>
</urlset>
